Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for comprehensive musculoskeletal health care in the heart of Calgary's Harvest Hills neighborhood. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing premier physiotherapy and mobility services designed to restore your function, reduce pain, and enhance your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our team of experienced and compassionate physiotherapists is here to guide you through every step of your recovery journey. We take a patient-centered approach, tailoring our treatments to address your unique needs and goals.
Our Core Services
We offer a wide range of evidence-based physiotherapy and mobility services:
Comprehensive Musculoskeletal Assessment: Thorough evaluations to accurately diagnose the root cause of your pain or limitation. Pain Management: Utilizing manual therapy techniques, therapeutic exercises, and modalities to effectively reduce discomfort. Mobility Restoration: Specialized interventions focusing on improving joint range of motion and functional movement patterns. Post-Surgical Rehabilitation: Expert guidance to safely regain strength, stability, and function after orthopedic procedures. Sports Injury Prevention & Rehabilitation: Tailored programs for athletes of all levels to return to activity stronger and prevent future injuries. Workplace & Ergonomic Assessments: Guidance on optimizing your work environment to prevent strain and injury. Personalized Exercise Programming: Customized exercise plans to complement your treatment and promote long-term health.Our Approach
We believe in a holistic approach to healing. Our treatments combine manual therapy (like joint mobilizations and soft tissue release), therapeutic exercises, patient education, and lifestyle advice. We utilize techniques such as Graston Technique, Active Release, and instrument-assisted soft tissue mobilization to target specific issues effectively.
Your journey to recovery is unique. We prioritize clear communication, ensuring you understand your condition, the treatment plan, and what to expect throughout your rehabilitation process. We empower you with the knowledge and tools needed to actively participate in your healing.
Conveniently Located in Harvest Hills
Our clinic is situated at 160 96 Ave NE Unit 105, making us easily accessible to residents and patients throughout Calgary. We are dedicated to providing high-quality care in a comfortable and supportive environment.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to schedule your appointment and begin your journey to optimal musculoskeletal health.
Frequently Asked Questions
What should I expect during my first visit?
During your initial assessment, our physiotherapist will conduct a thorough evaluation, including discussing your medical history and performing movement assessments. This helps us understand your condition fully and develop a personalized treatment plan tailored to your specific needs and goals.
How long does a typical physiotherapy session last?
First-time assessments usually take about 60-90 minutes to allow sufficient time for a comprehensive evaluation. Follow-up treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the specific interventions required.
Do you accept insurance?
We accept a variety of insurance plans. Please contact our office at (403) 984-1669 to verify your specific coverage details and understand any potential out-of-pocket costs before your appointment.
What is the difference between a physiotherapist and a chiropractor?
While both professions focus on musculoskeletal issues, their training and approaches differ. Physiotherapists typically hold a university degree in physiotherapy and focus on movement, exercise prescription, manual therapy, and patient education for a broad range of conditions. Chiropractors often use spinal manipulation as a primary treatment modality. At One Physio & Mobility, our focus is on comprehensive assessment, therapeutic exercises, manual therapy, and patient empowerment.
What conditions do you treat?
We treat a wide variety of musculoskeletal conditions, including but not limited to: back and neck pain, shoulder and knee injuries, hip and ankle problems, sports injuries, arthritis, post-operative rehabilitation, repetitive strain injuries, and mobility issues related to aging.